What better way to spend your fall season than enjoying your calories through an exclusive wine tasting. You all know how much I love making sure I am set on my antioxidants, polyphenols, and resveratrol. I sought the expertise of Lawrence D. Fairchild to help me in my endeavor.
Are you a carry-on kind of traveler? Small bags and duffles, or do you travel fully loaded?Which every way you explore I find a basic set skincare and makeup regime on the road is the way to looking fresh, rested and hydrated. I stick with road warrior product that assists in brightening and cellular turn over due to the fact when we travel we stress our bodies and skin.Here is a peek at my skin care recommendations, of course as with all recommendations please take into account your own skin type and lifestyle.
Because far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Your sweat then pushes out the toxins, cleansing your body and rejuvenating your skin.
Back to basics with the simple potato. Seriously a new training and rehabilitation food for me. Potatoes are naturally fat-free, cholesterol free, and low in sodium. In addition, I love the fact that they are an excellent source of vitamin C, and those eaten with the skin are a good source of potassium. Foods that are good sources of potassium and low in sodium, such as potatoes, may reduce the risk of high blood pressure and stroke.
So what makes it so fantastic?This all-natural, luxurious body oil hydrates and nourishes skin cells leaving your skin soft, smooth and glowing. CBD combined with a blend of nourishing herbal ingredients, including Polygonum, Angelica, and Ginseng. Gentle enough for all skin types, even super sensitive autoimmune body loves it!
We are stoked to announce this event happening on December 9th, 12-5:30 you won't want to miss this. Beauty, Wellness, Food, and Fun. Join us for a full filled holiday cheer afternoon. #party #skincare #yoga #wellness #holidayparty
Natural Source of Energy-Raw honey contains natural sugars, water, minerals, vitamins, pollen, protein, a combination considered the perfect "running fuel."Provides an easily absorbed supply of energy making it ideal for energetic morning start and pre/post exercise energy source
Alright – so let’s talk business. Tell us about Skin Food Body Love – what should we know? Skin Food Body Love is really about whole body health. Creating longevity and aging gracefully. I work daily on research, while I discover and provide information to a broad audience of men and women about health, wellness, lifestyle changes, and beauty. A culmination of principles to live by is my motto. It takes many disciplines to lead a balanced life, and beauty really comes from within, literally and figuratively.
Fruits and vegetables are at their best when they're grown and harvested in their natural seasons and don't travel too far before being eaten. I love Fall and Winter because it’s easy to swap sugary foods for sweet root veggies and soups. Now is the time to get creative with spice while roasting vegetables like parsnips, sweet potatoes, butternut squash, and acorn squash.
Skincare for the mind, body, and soul. Catch my article on outstanding products like My Magic MudActivated Charcoal toothpaste and more! #skincare #naturalbeauty #wellness #holistic #organic #skinfoodbodylove #beauty #organicbeauty