Forever Young | aging less with slight dietary and lifestyle adjustments
It seems silly to state the obvious, but is age really a number and do we really need to accept it? I wanted to share my own journey with aging and let you decide if my practices and perspective help motivate you to adjust just small details to create longevity. Aging is one thing you have control over to some extent and how you do it can be altered with even the slightest of adjustments. Lifestyle plays a role for sure, almost as much as the food we ingest.
