Skin Food Body Love
Secrets to Washing Your Face Correctly
Washing your face seems so simple right? So many of us do this without a care, in what I would consider a very mechanical way. This is not entirely wrong, but it is not entirely right. Thought and process are certainly something I recommend when attempting to wash and cleanse your skin.
Sufferfest Gluten Free Pilsner Cupcake Heaven, taste the goodness
Now as I sit writing to you this morning, I think how lucky we are to be in an age where when we want to bake, the options we have to bake with are endless, if we are looking for healthy choices.
Sexy Belly - Bloat No More
LA's best kept cosmetic secrets Q&A with a top cosmetic specialist
Dr. Shawn Abrishamy of Clear Medical, is a Dermatology and Skin Specialist, interviewed by Coleen Janeway, beauty and wellness expert.
Do you think LA has a unique culture around “Toxins” - Botox, Dysport, Xeomin? What is Los Angeles doing different then other cities within the US?
Super Power Plants
I love plants and the power they provide to fuel your body. I particularly live for drinkable sources as my personal lifestyle is active and on the go.
Polyphenols are phytochemicals, meaning compounds found abundantly in natural plant food sources having antioxidant properties. Did you know? There are over 8,000 identified polyphenols found in foods such as tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil, just to name a few.