Join the self love club, evaluate where you are in your body and set goals for where you want to be. Take a moment not just to educate yourself on skincare but to understand your skin “care”. Something that works for your sister or BFF might not be the right regimen for you. Listen to what your skin is telling you, treat and restore based on those conditions . Just like the change of seasons skin has to adapt to its environment. Climate and environment greatly affect the choices you should make for your skin. A wonderful must have cream I could not live without isCream No Sugar by Prescribed Solutions. It has anti-glycation properties and restores and nourishes your skin with lasting effect. One quick fix solution for dehydrated skin is ourAqua Gel Peptide Masks. A leading sheet mask favorite. These can be used am and pm or before a special day for the best hydrating and plumping face hack.
Finding foods that are not only tasty but reasonably priced, in season and healthy isn't this everyone's goal? Our happy hour choices don’t just last an hour! They can add countless pounds to your waistline if not careful.
Broths are also an individual choice, I love veggie and chicken broths when making these types of clear soups. Fragrant and heartwarming they always feel like a big hug. I hope you enjoy this fun little combination. Sending love and light your way.
Now is the time to unlock your glow from within with this signature blend of invigorating spices and adaptogenic herbs. Featuring Turmeric, Ashwagandha, Astragalus and Pine Pollen - some of the most revered botanicals in traditional medicine. Get ready for bright, steamy elixirs and iced lattes with an antioxidant punch. We're talking next level radiance.
What better way to spend your fall season than enjoying your calories through an exclusive wine tasting. You all know how much I love making sure I am set on my antioxidants, polyphenols, and resveratrol. I sought the expertise of Lawrence D. Fairchild to help me in my endeavor.
Because far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Your sweat then pushes out the toxins, cleansing your body and rejuvenating your skin.
We are stoked to announce this event happening on December 9th, 12-5:30 you won't want to miss this. Beauty, Wellness, Food, and Fun. Join us for a full filled holiday cheer afternoon. #party #skincare #yoga #wellness #holidayparty
Natural Source of Energy-Raw honey contains natural sugars, water, minerals, vitamins, pollen, protein, a combination considered the perfect "running fuel."Provides an easily absorbed supply of energy making it ideal for energetic morning start and pre/post exercise energy source
Alright – so let’s talk business. Tell us about Skin Food Body Love – what should we know? Skin Food Body Love is really about whole body health. Creating longevity and aging gracefully. I work daily on research, while I discover and provide information to a broad audience of men and women about health, wellness, lifestyle changes, and beauty. A culmination of principles to live by is my motto. It takes many disciplines to lead a balanced life, and beauty really comes from within, literally and figuratively.