We are stoked to announce this event happening on December 9th, 12-5:30 you won't want to miss this. Beauty, Wellness, Food, and Fun. Join us for a full filled holiday cheer afternoon. #party #skincare #yoga #wellness #holidayparty
No doubt you have heard of this destination, but being there is a whole other level of sensory experience. Step off Melrose and into a rooftop of pulsing energy. Every nook and corner offers a visually pleasing aesthetic. Music wafting through the air, gorgeous people day or night and the fresh creativity streaming out of their kitchen is more than promising. Emanating chic and cool since 2016, CATCH LA is not slowing down. This is LA’s most sought-after rooftop, definitely an influencer favorite for the most Instagrammable rooftop shot.
I talk constantly about inflammation reduction and oxidative stress. 2 key factors truly affecting your aging process. Chia seeds are one dietary additive readily available and fairly inexpensive you can add into most meals for support of many of your bodies organs.
As a food enthusiast, I can honestly say I really LOVE food. Breakfast has always been a favorite meal of mine for many reasons but mostly because its a time of renewal and a chance to reset the day ahead of you.
It seems silly to state the obvious, but is age really a number and do we really need to accept it? I wanted to share my own journey with aging and let you decide if my practices and perspective help motivate you to adjust just small details to create longevity. Aging is one thing you have control over to some extent and how you do it can be altered with even the slightest of adjustments.Lifestyle plays a role for sure, almost as much as the food we ingest.
An appropriate fruit on this day of LOVE, the strawberry is one of those fruits you truly can do so much with. As a natural foods maniac, I love a little burst of flavor especially when you’re lucky enough to eat this fruit at room temperature. A strawberry pairs so well with an array of dishes and drinks, which ironically makes it the “perfect pair”.