Being a good mom — living a robust life regardless of your circumstances — doesn’t involve being perfect. It just means being honest with yourself, reflect on your needs and cut yourself a break. Only then can we start to real take care and then and only then fulfill the needs of others.
Visible signs of aging are a result of multiple factors, both internal and external. Even if you are diligent with sun protection, the internal aging process can still lead to thinning skin and the appearance of fine lines.
This brings me to where I am today in my process of anti-aging. I like evidence based technology in skincare. Biopelle has patented technologies that can help combat both extrinsic and intrinsic signs of aging cause by both external and internal factors.
Can one drink really help take your mind off your problems? Yes, I feel it can have a definite affect on how you reset your thoughts and attitude. Chef created, this blend of ingredients allows your mind to be clearer, seeing problems for what they are. A calm mind is a focused mind, thus allowing you to feel less anxiety and more in control of that thought or situation.
Are you a carry-on kind of traveler? Small bags and duffles, or do you travel fully loaded?Which every way you explore I find a basic set skincare and makeup regime on the road is the way to looking fresh, rested and hydrated. I stick with road warrior product that assists in brightening and cellular turn over due to the fact when we travel we stress our bodies and skin.Here is a peek at my skin care recommendations, of course as with all recommendations please take into account your own skin type and lifestyle.
As a food enthusiast, I can honestly say I really LOVE food. Breakfast has always been a favorite meal of mine for many reasons but mostly because its a time of renewal and a chance to reset the day ahead of you.
An appropriate fruit on this day of LOVE, the strawberry is one of those fruits you truly can do so much with. As a natural foods maniac, I love a little burst of flavor especially when you’re lucky enough to eat this fruit at room temperature. A strawberry pairs so well with an array of dishes and drinks, which ironically makes it the “perfect pair”.
I love plants and the power they provide to fuel your body. I particularly live for drinkable sources as my personal lifestyle is active and on the go.
Polyphenols are phytochemicals, meaning compounds found abundantly in natural plant food sources having antioxidant properties. Did you know? There are over 8,000 identified polyphenols found in foods such as tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil, just to name a few.