Always being a nature and animal lover it made sense for me to take this leap to country life, after all I wanted to be nearer to nature, cultivate my own gardens to my hearts content. More importantly, I wanted to breathe and take note of my life and what manifestations I wanted from this move and this life.
Are you a carry-on kind of traveler? Small bags and duffles, or do you travel fully loaded?Which every way you explore I find a basic set skincare and makeup regime on the road is the way to looking fresh, rested and hydrated. I stick with road warrior product that assists in brightening and cellular turn over due to the fact when we travel we stress our bodies and skin.Here is a peek at my skin care recommendations, of course as with all recommendations please take into account your own skin type and lifestyle.
As a food enthusiast, I can honestly say I really LOVE food. Breakfast has always been a favorite meal of mine for many reasons but mostly because its a time of renewal and a chance to reset the day ahead of you.
An appropriate fruit on this day of LOVE, the strawberry is one of those fruits you truly can do so much with. As a natural foods maniac, I love a little burst of flavor especially when you’re lucky enough to eat this fruit at room temperature. A strawberry pairs so well with an array of dishes and drinks, which ironically makes it the “perfect pair”.
I love plants and the power they provide to fuel your body. I particularly live for drinkable sources as my personal lifestyle is active and on the go.
Polyphenols are phytochemicals, meaning compounds found abundantly in natural plant food sources having antioxidant properties. Did you know? There are over 8,000 identified polyphenols found in foods such as tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil, just to name a few.