Finding foods that are not only tasty but reasonably priced, in season and healthy isn't this everyone's goal? Our happy hour choices don’t just last an hour! They can add countless pounds to your waistline if not careful.
We create space to explore who we truly want to be, outside of the stories and expectations that were placed on us. We get an opportunity to uncover the treasures buried within the parts of ourselves that we may have denied or rejected. And we develop a deeper sense of compassion and acceptance for both ourselves and others.
Can one drink really help take your mind off your problems? Yes, I feel it can have a definite affect on how you reset your thoughts and attitude. Chef created, this blend of ingredients allows your mind to be clearer, seeing problems for what they are. A calm mind is a focused mind, thus allowing you to feel less anxiety and more in control of that thought or situation.
An appropriate fruit on this day of LOVE, the strawberry is one of those fruits you truly can do so much with. As a natural foods maniac, I love a little burst of flavor especially when you’re lucky enough to eat this fruit at room temperature. A strawberry pairs so well with an array of dishes and drinks, which ironically makes it the “perfect pair”.
I love plants and the power they provide to fuel your body. I particularly live for drinkable sources as my personal lifestyle is active and on the go.
Polyphenols are phytochemicals, meaning compounds found abundantly in natural plant food sources having antioxidant properties. Did you know? There are over 8,000 identified polyphenols found in foods such as tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil, just to name a few.