Skin Food Body Love

Date

September 17 2020

Written By

Coleen Janeway

Heart-centered Support For Your Healing Journey

Written By Coleen Janeway - September 17 2020

While some practitioners are dedicated to a single modality, Ashley find great joy in sharing a variety of offerings that allow for a layered and multi-dimensional approach to whole-being health. Whether you feel you would be best served by dialogue-based coaching or are more drawn to working through the body and spirit with Reiki, Breathwork, AromaTouch, or an Intuitive Card Reading, her goal is to create sessions tailored specifically to your unique needs.

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Date

September 15 2020

Written By

Coleen Janeway

Seasons Change And So Do We

Written By Coleen Janeway - September 15 2020

Can one drink really help take your mind off your problems? Yes, I feel it can have a definite affect on how you reset your thoughts and attitude.  Chef created, this blend of ingredients allows your mind to be clearer, seeing problems for what they are. A calm mind is a focused mind, thus allowing you to feel less anxiety and more in control of that thought or situation. 

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Date

March 08 2018

Written By

Coleen Janeway

Secrets to Washing Your Face Correctly

Written By Coleen Janeway - March 08 2018

Washing your face seems so simple right?  So many of us do this without a care, in what I would consider a very mechanical way.  This is not entirely wrong, but it is not entirely right. Thought and process are certainly something I recommend when attempting to wash and cleanse your skin. 

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