Finding foods that are not only tasty but reasonably priced, in season and healthy isn't this everyone's goal? Our happy hour choices don’t just last an hour! They can add countless pounds to your waistline if not careful.
While some practitioners are dedicated to a single modality, Ashley find great joy in sharing a variety of offerings that allow for a layered and multi-dimensional approach to whole-being health. Whether you feel you would be best served by dialogue-based coaching or are more drawn to working through the body and spirit with Reiki, Breathwork, AromaTouch, or an Intuitive Card Reading, her goal is to create sessions tailored specifically to your unique needs.
Can one drink really help take your mind off your problems? Yes, I feel it can have a definite affect on how you reset your thoughts and attitude. Chef created, this blend of ingredients allows your mind to be clearer, seeing problems for what they are. A calm mind is a focused mind, thus allowing you to feel less anxiety and more in control of that thought or situation.
I constantly seek knowledge about healing my own body's ailments and to learn as much as possible so I can share these resources with you my readers. Living in pain or being fatigued is no fun. Finding healing hands such as Mona's can make a real difference in the quality of life you live and your overall longevity.